The guides

The six single guides. Each one is $17, instant download, with a printable pack included.
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  • Cover of The Circadian Reset Protocol for Exhausted Parents, a 53-page sleep guide

    Sleep Better Without Sleeping More

    Sleep Better Without Sleeping More
    $17.00
  • Cover of The Midlife Metabolism Guide, a 38-page evidence-based guide to steady energy after 40

    Beat the 3pm Crash After 40

    Beat the 3pm Crash After 40
    $17.00
  • Cover of Digital Detox for Partners, a 43-page guide to phone boundaries for couples

    End the Phone Argument

    End the Phone Argument
    $17.00
  • Cover of Smart Vacation Planning for Multigenerational Families, a 42-page trip planning guide

    One Trip, Three Generations, Nobody Exhausted

    One Trip, Three Generations, Nobody Exhausted
    $17.00
  • Cover of The Sustainable Household Transition Guide, a 40-page guide to eco swaps ranked by payback

    Cut Your Bills Without Buying Anything

    Cut Your Bills Without Buying Anything
    $17.00
  • Manifesting, Minus the Magic guide cover: an evidence-based manifestation guide with a printable tool pack

    Manifesting, Minus the Magic

    Manifesting, Minus the Magic
    $17.00