{"product_id":"30-day-reset-library","title":"Six Guides, One 30-Day Plan","description":"\u003cp\u003e\u003cstrong\u003eA bundle hands you files. This hands you a plan.\u003c\/strong\u003e Six guides and a 30-day roadmap that tells you which one to open, and when.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInstant digital download. 14-day money-back guarantee.\u003c\/strong\u003e Your rights under the Australian Consumer Law are not affected.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSix complete guides (247 pages) and six printable packs (46 pages), plus the 10-page 30-Day Reset Roadmap and a 3-page Start Here guide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFiles\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14 PDFs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePDF. Reads on any phone, tablet or computer. Worksheets print on standard Letter or A4, black and white\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eInstant download link after checkout. Tick the email box at checkout to also get the free 7-day welcome series for your first week. Nothing is shipped\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrice\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e$67 founding price for the first 30 days after launch, then $97. Paid once. No subscription, nothing else to buy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGuarantee\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14 days. If it is not right for you, email us for a full refund\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003cblockquote\u003e\n\u003cp\u003eSix guides is a lot of reading.\u003c\/p\u003e\n\u003cp\u003eThe 30-Day Reset Library comes with a plan that tells you exactly where to start, what to add next, and what to do in a bad week.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eA bundle hands you files. This hands you a plan.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThink of the difference between a pantry full of ingredients and a recipe. Every guide in this library already contains its own step-by-step program: a 14-day sleep reset, a 14-day eating build, a 21-day phone plan, a 12-week home plan, a trip-planning countdown, and a 28-day goal practice.\u003c\/p\u003e\n\u003cp\u003eStart them all at once and it gets overwhelming fast. \u003cstrong\u003eThe 30-Day Reset Roadmap runs five of them in the right order,\u003c\/strong\u003e with one new change at a time on each track, so each habit has room to settle before the next one arrives. \u003ci\u003eManifesting, Minus the Magic\u003c\/i\u003e runs alongside, on its own 28-day practice, whenever you are ready.\u003c\/p\u003e\n\u003ch3\u003eHow the 30 days work\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eWhen\u003c\/th\u003e\n\u003cth\u003eWhat happens\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeek 1\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMostly noticing, not changing. A sleep baseline and morning light, plus two quick audits: your food waste and your phone habits\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeek 2\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eThe first changes. Your caffeine cutoff, an \"eat-first\" box in the fridge, and phones off the table at your evening meal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeek 3\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEating well starts. Protein at breakfast, the plate template, and a simple plan for which calls and messages get through\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeek 4\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eThe hardest steps land, after a few weeks of small wins. A first short strength session, and phones charging outside the bedroom\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDays 29 and 30\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eReview what worked, and choose what you keep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eNot living with a partner? No trip coming up? \u003cstrong\u003eSkip any track that does not fit your life.\u003c\/strong\u003e The roadmap still works. And if four tracks at once feels like too much, there is a lighter two-track path built in.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eGuide\u003c\/th\u003e\n\u003cth\u003ePages\u003c\/th\u003e\n\u003cth\u003ePrintable pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eThe Circadian Reset Protocol for Exhausted Parents\u003c\/td\u003e\n\u003ctd\u003e53\u003c\/td\u003e\n\u003ctd\u003e8 pages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmart Vacation Planning for Multigenerational Families\u003c\/td\u003e\n\u003ctd\u003e42\u003c\/td\u003e\n\u003ctd\u003e8 pages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThe Sustainable Household Transition Guide\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003ctd\u003e7 pages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThe Midlife Metabolism Guide\u003c\/td\u003e\n\u003ctd\u003e38\u003c\/td\u003e\n\u003ctd\u003e7 pages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDigital Detox for Partners\u003c\/td\u003e\n\u003ctd\u003e43\u003c\/td\u003e\n\u003ctd\u003e8 pages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManifesting, Minus the Magic\u003c\/td\u003e\n\u003ctd\u003e31\u003c\/td\u003e\n\u003ctd\u003e8 pages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e247 pages\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e46 printable pages\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eOnly in the library:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 30-Day Reset Roadmap.\u003c\/strong\u003e 10 pages. The plan that ties the guides together, with a one-page map of all 30 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart Here.\u003c\/strong\u003e 3 pages. What is in your library, and which of three paths fits your life right now\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 7-day welcome email series.\u003c\/strong\u003e Seven short emails across your first week, so you never have to wonder what comes next. Tick the email box at checkout to get them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvery new guide we add to the library,\u003c\/strong\u003e at no extra cost\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy there is a guarantee on this one\u003c\/h3\u003e\n\u003cp\u003eOur single guides do not offer change-of-mind refunds, because a download cannot be returned. The library is a bigger decision, so it comes with \u003cstrong\u003e14 days to make sure it is right for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf it is not, email thepdfguideshq@gmail.com within 14 days of your order, with your order number, and we will refund the full amount you paid for the library. No reason needed. Once per customer. Full terms are in our refund policy.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBusy adults who want better sleep, steadier energy, a calmer home and more connection, without changing everything at once\u003c\/li\u003e\n\u003cli\u003eAnyone who has bought guides before and never finished one\u003c\/li\u003e\n\u003cli\u003ePeople who want the evidence quality shown, not hidden\u003c\/li\u003e\n\u003cli\u003eHouseholds where two or three of these topics are live at the same time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho this is NOT for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone who only needs one guide. \u003cstrong\u003eBuy that guide on its own\u003c\/strong\u003e and save your money\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a treatment plan for a diagnosed condition. Your clinician's plan is your plan\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a quick fix. The library is built on small changes that add up over a month\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Do I need to use all six guides?\u003c\/strong\u003e\u003cbr\u003eNo. The roadmap lets you skip any track that does not fit your life, and it includes a lighter two-track path for busy months.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Are these the same guides as the single products?\u003c\/strong\u003e\u003cbr\u003eYes, identical. The library adds the roadmap, Start Here, the welcome emails, and every future guide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: I already own one of the guides. Can I upgrade?\u003c\/strong\u003e\u003cbr\u003eYes. Buy the library, then email us both order numbers, and we will refund the price of the single guide you already own.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How much time does it take each day?\u003c\/strong\u003e\u003cbr\u003eWeek 1 is mostly a few minutes of noticing and writing things down. Most daily steps after that take minutes, not hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is this medical advice?\u003c\/strong\u003e\u003cbr\u003eNo. It is educational material with every source listed and its evidence quality noted. Speak to a qualified health professional before changing your diet, exercise, sleep, or anything about your medication.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I get a refund?\u003c\/strong\u003e\u003cbr\u003eYes, within 14 days of your order. Email us with your order number and we will refund the full amount you paid for the library. Your rights under the Australian Consumer Law also apply in full.\u003c\/p\u003e\n\u003ch3\u003eWhy $67\u003c\/h3\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003e$67 for the first 30 days after launch. $97 after that.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe six guides alone cost $102 bought separately. The library gives you all six, plus the roadmap, Start Here, the welcome emails and every future guide.\u003c\/p\u003e\n\u003cp\u003e247 pages. 46 printable pages. 14 PDFs. Paid once. Yours forever, with 14 days to change your mind.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eEducational material only. Not medical, nutritional, psychological, financial, travel, legal, insurance or trade advice, and not a substitute for care from a qualified professional. Nothing in these guides is a reason to change, stop or adjust any medication. If you have a diagnosed condition, are pregnant or breastfeeding, or have a history of disordered eating, speak to your doctor before acting on anything in them.\u003c\/em\u003e\u003c\/p\u003e","brand":"The PDF Guides","offers":[{"title":"Default Title","offer_id":67382451273977,"sku":"PDFG-LIBRARY","price":67.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/6252\/1081\/files\/07-30-day-reset-roadmap.jpg?v=1792121100","url":"https:\/\/thepdfguideshq.com\/products\/30-day-reset-library","provider":"The PDF Guides HQ","version":"1.0","type":"link"}